While there is risk for physical injury in wakeboarding, there is evidence that these injuries can be prevented. Lacerations to the head and neck, as well as concussion, are common injuries in wakeboarding. When thrown into the water, the hardest impact often occurs to the head.Click to see full answer. Consequently, is wakeboarding a good workout?Great exercise: Not only is wakeboarding fun to do, but it also requires a lot of strength as you use your hands to hold the rope to perform air tricks. Essentially, it’s a highly efficient full body exercise. Wakeboarding is a great way of keeping the body and mind healthy and fit.Also Know, what is easier water skiing or wakeboarding? Wakeboarding is much harder and more complicated than waterskiing, but incredibly fulfilling once you get the hang of it! Plus, after you know how to waterski, then wakeboarding will be easier to learn. Wakeboarding also has one thick shorter board for wakeboarding. Subsequently, question is, what muscles does wakeboarding work? This is a phenomenal and efficient exercise for building strength and stamina in the chest, shoulders, triceps, upper back, hips, abdominals, and lower back.Is water skiing dangerous?While there is risk for physical injury in water skiing, there is strong evidence that these injuries can be prevented. Lacerations to the head and neck, and concussions, are common among water skiers due to making contact with the water, tow handle, jumps, buoys, or the water skis.